The Seed Cycle 1 Month Pack (Retail Box and Scoop Pack)

Seed cycling is a wellness practice that involves eating specific seeds during different phases of the menstrual cycle. The idea is that the nutrients in certain seeds may help support overall hormonal health.

A typical seed cycling routine follows this pattern:

• Phase 1 (Days 1–14 or menstruation to ovulation): Flaxseeds and pumpkin seeds
• Phase 2 (Days 15–28 or ovulation to menstruation): Sesame seeds and sunflower seeds

Take the guesswork out of seed cycling with pre-blended, organic seed mixes designed for a simple daily routine. Simply scoop, add to your favourite foods, and enjoy a convenient, hassle-free approach to seed cycling.